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Diet, Nutrition & Weight Loss
Reply to "Ozempic and social life when not interested in eating/drinking?"
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[quote=Anonymous][quote=Anonymous]Talk about taking the lazy way out. I was told in early 2022 that out of the blue I had gone from totally fine to Type 2 diabetes. My A1c was somewhere in the low to mid 8s Even then the doctor didn’t want to put me on any medications without me trying to see if lifestyle changes (food / exercise) would work. Still, I insisted on metformin at my spouse’ suggestion. I cut out sugars almost entirely (cheating on weekends), starting paying attention to carbs, and began walking 5 or so miles a day (sometimes more). I lost 20 pounds within two months, another 10 in the next two and a year later haven’t gained any back. My A1c also has dropped to 5.4, which is the lowest level for prediabetes and is barely above normal. I also do whatever I want on weekends, including plenty of eating and drinking. [/quote] Rich to call other people lazy when you yourself have a lifestyle-induced chronic illness.[/quote]
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