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Diet, Nutrition & Weight Loss
Reply to "Physical activities that encourage/support very unfit people doing them"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Also, since you won’t say what kind of activity this is, what do you want us to say?[/quote] I'm going with aerial yoga[/quote] Horseback riding. Specifically, dressage.[/quote] Riding requires strength, but overweight riders are not more likely to get injured.[/quote] Isn’t there a weight limit to ride for the poor horse’s sake? [/quote] It all depends on the horse. Recall that in the past horses carried big strong men wearing suits of armor. Horses are routinely used to carrying heavy packs and animal carcasses on back country hunting trips. The rule of thumb is that horses can comfortably carry 20% of their body weight. So it all depends on the horse.[/quote]
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