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Reply to "Japanese diet is insane"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Gosh people are so nasty here. Sorry about that, OP. I think it’s a useful insight because a lot of us forget what the real baseline for food consumption should be![/quote] +1 Maybe I’m just weak, but it takes an enormous effort to eat healthy in the US. Everything is designed to manipulate us into asking poor, impulsive decisions. [/quote] It also takes a lot of money to eat healthy in the US. Things like fruit, veggies, unsweetened yogurt, and fish are much more expensive than processed carbs and sugary coffee drinks. You also need more time to eat a healthy breakfast. A lot of people are eating a bodega BEC or bagel with cream cheese at a bus stop or in their car not a 1200 calorie plate of eggs, bacon, and pancakes. Much harder dealing with a bowl of berries and plain yogurt while you navigate public transit or driving. [/quote]
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