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[quote=Anonymous][quote=Anonymous]I used some of the techniques in the book, Just Take a Bite.  It's geared for kids/families that have far more significant SN than my DS had but I found a number of the techniques in the back really helpful.  It, at least, got my kid to allow non-preferred foods on the table and his plate.  Eventually, I could even get him to take a bite of some things once he really understood I'd let him spit it out.

DS is now 20, has a far more varied diet and is far less reactive.  He became more willing to try new things as he got older, particularly things that smell mouthwatering delicious like rotisserie chicken.  Another thing that made a huge difference was his first girlfriend who liked to cook - although I recognize most kids here are waaaay too young and it's not anything you can control!

https://www.amazon.com/s?k=just+take+a+bite&hvadid=174261425667&hvdev=c&hvlocphy=9059726&hvnetw=g&hvqmt=e&hvrand=1844739433003483125&hvtargid=kwd-454235885&hydadcr=22535_9636730&tag=googhydr-20&ref=pd_sl_e44a1peo5_e[/quote]

This is OP- I just bought this book, thanks![/quote]

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