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Diet, Nutrition & Weight Loss
Reply to "Is this how thin people eat?"
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[quote=Anonymous]I am thin and have a few friends who have some weight to lose. I wouldn’t describe them as overweight but they aren’t thin. I have different eating habits than they do. But we eat similar foods and meals so I can see how they might claim I’m just lucky and we eat the same. It’s the small differences that add up over time. They have an afternoon snack, when I don’t. They eat the chips when we have pre-dinner drinks. I eat half my burger and fries and they eat all of it. They have an entire bagel for breakfast and I have a very small healthier option. The truth is the average adult doesn’t require a lot of food. Adults don’t need snacks. [/quote]
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