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Diet, Nutrition & Weight Loss
Reply to "What does your healthy mobile 80yr old parents eat daily?"
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[quote=Anonymous]84yo, very mobile (all joints already replaced), not skinny but significantly thinner than she was in late middle age, cares for her own home, mentally with-it. Typical daily diet: French toast or scrambled eggs and coffee for breakfast. Home-made soup or chicken sandwich or lox and bagel for lunch. Small portion of Vace lasagna or Thai carryout or whatever strikes the mood for dinner with a glass of wine. Häagen-Dazs for dessert. In sum: I wouldn't overthink this.[/quote]
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