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Diet, Nutrition & Weight Loss
Reply to "What does your healthy mobile 80yr old parents eat daily?"
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[quote=Anonymous][quote=Anonymous]Why is what parents eat of interest? You’re not the boss of them. [/quote] I'm not OP, but observing the habits of healthy elderly people has been on my mind for a while. As far as I can tell, the only thing they have in common, other than maybe luck, is being thin. And reading this thread confirms that they eat very little, and stay active. I know writing that is going to self-select all the counter examples, but after 3 pages of posts without an axe to grind, that's the consistent story. I'm slowly reducing my eating with the goal of being bmi of about 22 by 65yo, because I want the old age I see them having, not because I want to be their boss.[/quote]
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