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Diet, Nutrition & Weight Loss
Reply to "Cutting back on exercise? "
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[quote=Anonymous][quote=Anonymous]DP - I drink 3-4 times/week, one to 1.5 drinks/servings of alcohol. Occasionally two drinks in a night. That level doesn’t impact me negatively, but any more than that does, mostly in the form of irritability the next day. Alcohol metabolism absolutely changes as people age. Also, most people drink way more than they realize, so their 1-2 drinks is more like 3-4 and that’s a lot to drink daily, repeatedly. If people say, “not drinking today?” You respond, “yup, not today!” Smile and move on. It’s not their business. There are lots of ways to say no.[/quote] How old are you? I'm curious because I used to drink that amount with zero issues and now that amount would wreck me. I'm wondering what is going on that so many women hit their 40s and can't tolerate it anymore. [/quote]
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