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Diet, Nutrition & Weight Loss
Reply to "If you lost weight focusing mainly on diet, did you…"
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[quote=Anonymous]No i have never cutout food groups. I am a firm believer in losing weight the same way you plan on keeping it off and I do not plan to live my life without carbs, sugar.. I do cut back in certain areas and try to focus more on food that keep me full and satisfied. high volume meals consisting of vegetables, protein and carbs. [/quote]
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