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Diet, Nutrition & Weight Loss
Reply to "Is 8lb in 2 months possible?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]lack of sleep and muscle loss in peri and menopause make weight loss harder.[/quote] but not impossible[/quote] Ok strawman. No one said it was impossible, just harder at menopause than before.[/quote] But instead of actually trying many people just use it as an excuse to give up. The reality is that you can still lose fat if you want to. Or ideally, don't gain it before hitting menopause and you do not have to deal with the issue at all. [/quote]
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