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Reply to "How many plants do your kids eat in a week? "
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[quote=Anonymous]What counts as a plant? Do bread, pasta and cereal count? Because my kids eat a lot of grains. If you’re just talking about fruits, vegetables, herbs, legumes then my kids eat: -tons of variety in fruits every week: all types of berries, melons, apples, bananas, oranges, plums, pears, etc. -less variety because there are fewer veggies that they’ll reliably eat but they eat at least 2 servings a day. They’ll have: carrots, broccoli, corn, potatoes, salad greens with tomatoes and cucumber, bell peppers, avocado (I know some of these are technically fruit) -peanut butter almost daily for one kid, cashews probably a couple times a week -basil, cilantro, garlic, oregano will be mixed in w their food. [/quote]
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