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Diet, Nutrition & Weight Loss
Reply to "Help me understand Ozempic"
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[quote=Anonymous]FWIW I was on Mounjaro from July to November and lost 35 pounds. Never had to go above 5mg dose, very mild side effects. Stopped taking it in mid November and so far have have gained none of the weight back. Crossing fingers it will stay this way. I am not on any special diet or exercise program but have always been a fairly healthy eater (no cravings, no binges, no diets). I just gained weight during covid — I think combination of reduced activity, boredom and depression. So maybe I would have gradually lost the weight regardless without the med, but could not be more thrilled to have jump started it. Also went from borderline high AIC to normal and from high cholesterol and high blood pressure to normal. [/quote]
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