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Diet, Nutrition & Weight Loss
Reply to "Help me understand Ozempic"
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[quote=Anonymous]I've lost 50lbs on a semiglutide, lowest dose. I could probably stand to go up a dose but it's hard to get. I have been working hard to get a healthier food regime in place so that I can sustain the loss in the long term. Also trying to increase weight training etc. I have halved my blood pressure medication, I can move my body so much easily and it's great not thinking about food, which is how I think a lot of people think all the time.[/quote]
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