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Diet, Nutrition & Weight Loss
Reply to "1 pound = 3500 calories"
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[quote=Anonymous]I havent had McDonalds, Coke or a full-size candy bar in years. Literally years. Microwave popcorn for me is a 100-calorie bag. Cutting 500 calories a day would leave me in starvation mode. I'd love to lose 10 pounds but not at that cost.[/quote]
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