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Diet, Nutrition & Weight Loss
Reply to "Guys, I hate the gym so much"
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[quote=Anonymous]I haven’t read all the replies, but from what I read, OP, the issue is not the physical workout per se but your own mental willingness to work out. So unless you are actually able to find a fitness regime that ticks all your check boxes, whatever they may be (convenient, fun, quick results…) you’ll need to find a way to be ok with not being totally ok. Not to say you should despise the time you spend working out, just to say it’s not always going to be easy. I love working out - the way my body feels during and after, the mental affects. But…the hardest part is always and will always be, showing up to actually do the workout, even thou I love it. There’s always going to be an excuse not to - time, fatigue…. But I do. Consistently. So you have to get your mindset “set” on that to be able to get into a routine you won’t jump out of. Personally, I have recently found sometime called, Lululemon studio. It is an at home “mirror” that holds a universe of workouts. You ca do live or on demand. And it is fantastic for a busy working person to be able to get in fitness goals on the regular. The trainers are inspirational. One of my favorites always says, the hardest part of working out is just showing up. Truth. [/quote]
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