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Diet, Nutrition & Weight Loss
Reply to "Guys, I hate the gym so much"
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[quote=Anonymous]I also hate the gym and intense exercise. At my fittest, I took dance classes like four times a week and walked everywhere. I’m also pretty fit (now in late thirties with three kids) by eating mainly plant-based, drinking a lot of water, walking a lot, and doing yoga. There are many ways to get and stay fit that do not involve gyms.[/quote]
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