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Diet, Nutrition & Weight Loss
Reply to "Guys, I hate the gym so much"
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[quote=Anonymous][quote=Anonymous]I think we need to know if you're a workout introvert or extrovert. I am extremely introverted about working out. I was trying to do yoga classes, barre, gyms, walking with friends, etc., and covid taught me that I really prefer working out alone. Now I do a mix of fitness blender strength workouts at home (I have weights and a bench), walking outdoors alone, and online yoga. I do sit down at the beginning of each week and plan out realistically which I'll have time for and when. Then those workouts are part of my schedule and I tend to stick to it. [/quote] Could you share how you access online yoga?[/quote]
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