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Diet, Nutrition & Weight Loss
Reply to "I have zero motivation to eat less"
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[quote=Anonymous]Mid-50s here, and I go back and fourth, monthly, sometimes weekly or daily, between settling for being fat and happy, versus watching what I'm eating, losing weight, and being happier because clothing looks better, and I feel better about myself. Currently in the watching what I eat category, since mid-January I have lost about 10 pounds, down 25 pounds from my all time high after sitting on my fat a$$ and stuffing my face during covid lockdown, but still 15 to go until I know I will feel better about how I look and feel. The problem is (well, one of the problems is), I really like to cook, eat, and socialize, and even socializing tends to involve a lot of food...[/quote]
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