Reply to DD 16 attempted suicide Friday. Need tips for ME.

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Reply to "DD 16 attempted suicide Friday. Need tips for ME."

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[quote=Anonymous]OP I am so sorry you are dealing with this. My situation is different. My daughter has life threatening medical issues. I absolutely have to get exercise, get sunshine or at least fresh air and eat healthy every day. It is the only way I survive. The friend who shows up with icecream or wine cares and I have those friends, but I had to learn to advocate for what helps me. Just knowing they care helps. Don't bring the wine and tub of icecream. When I went that route I was unable to function because I felt so lousy.

Therapy also helps of course. Also, going back to friends, I made sure i appreciated and respected anyone who cared. Some friends will text now and then and that is lovely. Some will want to do anything and everything and that is lovely. Some need space for their own problems and may not reach out, but when things are going well you can just enjoy things and not get too deep with them. That is lovely too. Some friends mean well and say or do things that make you feel worse. I just appreciate the good intentions and spend time with those I find helpful.[/quote]

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