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Diet, Nutrition & Weight Loss
Reply to "Working out with the fan on .. less sweat = less calories burned?"
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[quote=Anonymous]This is why I don't think it's a dumb question. I have a walking route I use often for exercise. When I do it at the exact same pace, I burn more calories when it is hotter out according to my apple watch. For example, on an 85 degree day I might burn 245 calories on the 3 mile walk. But if it's 50 degrees out, even if I move at the same pace for the same distance, I only burn 190 calories. Why is that? I've always assumed because my body is working harder because of the added element of heat in the environment. No? [/quote]
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