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Reply to "Is Ethiopian food good for you?"
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[quote=Anonymous][quote=Anonymous]If you eat Ethiopian food prepared in your friend’s home that is probably fine. Any restaurant food will by definition be loaded with salt and fat. The priority is taste.[/quote] Ethiopian restaurant food, just to be clear - we’re not talking homemade, are not much better than Chinese takeout.. maybe a just a smidge. Especially the vegetarian platters are laden with fat. There’s hidden butter in the lentil stews, creamy chickpeas, cooked collar greens and green beans (Fossolia). And of course ton of carbs from Injera bread. [/quote]
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