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General Parenting Discussion
Reply to "Since becoming a mom I binge eat."
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[quote=Anonymous]Another binge eater here. I’ve gained 50 lbs in the last year. I think it’s just not being able to deal with life on life’s terms. Food is an easily accessible vice with instant relief. I know I eat more when I’m very stressed and feel like I’m always on. I’m changing jobs at the end of the year to get some more time back for myself. I binge more when I feel trapped, lost, depressed. It’s like I give up on trying to beat it. DH had an affair and it made me question everything about myself. I just feel ugly. I know the eating is a symptom of the underlying self esteem problem. My advice is to try to change on small thing at a time. One thing I did was no eating after 8. I just made myself go to bed or take a shower. It is a line in the sand I can follow. Hugs to you and good luck. [/quote]
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