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Diet, Nutrition & Weight Loss
Reply to "Trainer doesn’t look that fit"
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[quote=Anonymous][quote=Anonymous]My last trainer was not slim. Muscle but with some flab over it - like a guy who played college sports but then never adjusted food intake down after college, what I think of as a "bouncer build." And most of the male trainers he would stand around talking with while I did my 20 minutes on a cardio machine were the same, with a couple of outliers that were "cut" but also clearly younger. The *female* trainers were all fitness model thin and muscled, no softness permitted. I wanted weight lifting training and had no reason to doubt he knew the mechanics so it didn't offend me. But somehow I knew before opening this thread that OP was disgusted by a woman's body, not a man's.[/quote] Same thought here. I know a am extremely fit but overweight female trainer. It's mostly due to a gastro issue that limits her food options and makes it difficult to lose. I've seen male trainers who aren't overweight but less fit and knowledgeable. She basically only works with women. [/quote]
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