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Diet, Nutrition & Weight Loss
Reply to "Ozempic not work for anyone else. No weight loss???"
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[quote=Anonymous][quote=Anonymous]If you know an overweight person who has lost weight before without Ozempic, you can be assured they know about doing the work. I am able to control my diet. I’ve done it to lose weight, I’ve done it to control GD, I’ve done it. It takes nearly all of my capacity. There’s a buzzing in my head that drives me bonkers. I have to think of almost nothing else and live like a monk. Ozempic has silenced that buzzing. I still get hungry, of course. But I also get full in a way I’ve never experienced before. My relationship to food is peaceful. I can plan a healthy diet and execute it while going about my normal life and being a good parent, partner, and worker. This experience has really changed the way I see the whole issue. I wouldn’t tell a person with depression that they just need to think positive. That doesn’t mean depression should only be treated with meds and not therapy, cbd, whatever. I don’t tell alcoholics that they should be able to have one drink and then stop even though I can easily do that myself. This is not an either medication or hard work situation. I can’t know how other people feel, so I don’t know if I had some deficiency or whatever and Ozempic is correcting for that. But it feels like suddenly all of the advice about eating healthy and moderation is attainable for me in a way it never was before. [/quote] 👏🏼👏🏼👏🏼 This is the same for me. I’m on Mounjaro and the ability to eat a normal amount of healthy food and feel satisfied is completely new to me. I know what to eat, how to exercise, how to calorie count but I can’t shut the nearly obsessive thoughts about food and eating. No amount of exercise could cancel the overeating from my “food noise”. I feel normal now and yes, I still count CICO and my exercise. Weight is coming off and all my labs have improved. Thankful to be on Mounjaro. [/quote]
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