Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "How to stop over eating "
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I had to stop having any snacks in my house except fruit and cut up veggies. If you didn't have cookies or donuts available, you wouldn't eat them. Also I have a bowl like this: https://www.amazon.com/Portion-Control-Cereal-Porcelain-Healthy/dp/B08BBQG992/ref=sr_1_1?crid=3FR4TSC30LREI&keywords=cereal%2Bbowls%2Bwith%2Bmeasurements&qid=1678338362&sprefix=cereal%2Bbowls%2Bmeasure%2Caps%2C160&sr=8-1&th=1[/quote] NP. Work is the killer for me. Someone always brings in treats, and I have to walk past them to get to my office, [b]so it’s not even like I can just avoid the breakroom[/b]. [/quote] Make yourself walk on by! [/quote] I’ve decided that if I’m going to eat “goodies” they have to be the best version of them. For example, specialty gourmet donuts v Dunkin, bagels from a specialty bakery v ones from grocery store etc [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
