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Reply to "At My Wit's End with Cooking"
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[quote=Anonymous]Thank you for posting this. We have so many of the same issues at play sort of mixed and matched across family members, plus a child who is under weight and we are supposed to let eat ice cream and fattening foods. I’m really impressed you are able to cut carbs so much; I get bad headaches if I go too low calorie. I also started doing what I guess is probably binge eating during the pandemic for the first time. I had a lot of stressors and basically no coping mechanisms available to me and I don’t struggle as badly these days but there have been some real over eating episodes and it kind of scares me. I made a half hearted effort to find a therapist not long ago but no one I contacted was taking new patients and I got discouraged. Thanks for the reminder to try again. I often just make food my kids will eat and even if it’s not terribly caloric it is so unsatisfying to eat so repetitively. Ugh I hate it . I am so burnt out on cooking too but my husband won’t. So much sympathy OP[/quote]
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