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Reply to "How much do you drink - be honest"
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[quote=Anonymous]I stopped drinking when I turned 40. It was hard at first but I realized a nightly glass of wine was a crutch. I needed to learn healthier ways to deal with stress. So glad I did. I lost weight, slept better, and made healthier choices. And I wasn’t even drinking much- just a glass a day. I only regret not stopping sooner. [/quote]
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