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Diet, Nutrition & Weight Loss
Reply to "Can you tell if someone does Pilates?"
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[quote=Anonymous][quote=Anonymous]The past 5-years I’ve done solidcore intensely. I try to go 4x/week. I do all the advanced moves and put on more resistance than they recommend. For as much time, effort and money I’ve contributed I definitely DO NOT look like I go to Pilates. So sad. I’m damn strong though. I almost always think I need to quit and just hire a personal trainer for heavy lifting. [/quote] I lift heavy and I look like I lift heavy, but a major reason for that is that my nutrition supports me achieving that look. If you decide to go the personal trainer route make sure you simultaneously get your nutrition in check too, otherwise you might be disappointed again. [/quote]
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