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Diet, Nutrition & Weight Loss
Reply to "Can you tell if someone does Pilates?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]The past 5-years I’ve done solidcore intensely. I try to go 4x/week. I do all the advanced moves and put on more resistance than they recommend. For as much time, effort and money I’ve contributed I definitely DO NOT look like I go to Pilates. So sad. I’m damn strong though. I almost always think I need to quit and just hire a personal trainer for heavy lifting. [/quote] I'm curious about Solidcore. You've made quite a commitment. Does it make you feel better on a day to day basis? I'm focusing on heavy weights right now. I go to a really simple affordable gym. I'm getting stronger.[/quote] Solidcore actually isn’t Pilates. It’s based on a method called Lagree. Not better or worse. Just very different animals despite the Megaformer looking somewhat like a reformer. [/quote] PP here - Solidcore describes their workout as: “solidcore is a high-intensity, low-impact full-body workout on a pilates-inspired reformer.” Well…damn, you are correct. Solidcore isn’t technically called Pilates. Thanks for clarifying. Truly sorry I added my personal experience with a similar (but not exact) workout on this thread. [/quote]
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