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Diet, Nutrition & Weight Loss
Reply to "lunch ideas for doctor"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Op one more statement. He had a few weeks where he grilled extra chicken. And then he paired it with a different grain each day.Variety came from a little sauce or the different grains. That works for a while. It would definitely be ideal. Lately he’s not been preparing it.[/quote] Easy proteins: -Pork tenderloin. Roast in oven, should last a few days as the protein with a bagged salad/grain. -Premade meatballs, bake in oven, eat as meatball sandwich. Assemble at work so it doesn’t get soggy and I suppose he can microwave the meatballs -pulled pork/chicken—prepare in instant pot and coat in bbq sauce or mayo, easy sandwiches or salad topping [b]Buy those disposable plastic tubs for lunch—pack and toss[/b] [/quote] Come on, you can reuse these and not throw out plastic every day.[/quote]
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