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Diet, Nutrition & Weight Loss
Reply to "Intermitent fasting"
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[quote=Anonymous]You must have loose skin on your stomach, there's no way that's fat. I don't think IF will help you from storing fat in any particular area. I have been doing 18 hour fasts since Thanksgiving and lost 9 lbs (started at normal BMI) but have not lost even half an inch where I wanted to. My face looks more angular and my chest looks a little bony but my thighs are the exact same size.[/quote]
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