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Diet, Nutrition & Weight Loss
Reply to "Hate protein shakes"
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[quote=Anonymous]Fairlife milk Mission protein tortillas (also high in fiber) High Protein yogurt - Oikos or 2Good - I mix protein powder into the yogurt for even more protein - it’s better than a protein shake and one yogurt plus protein powder can serve as breakfast or lunch because the protein is so filling. Add berries for more fiber Pillars drinkable yogurt - berry 647 Bread - higher in protein and fiber than other breads. Lox Eggs Meat Tuna Quest Protein Bars. [/quote]
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