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Diet, Nutrition & Weight Loss
Reply to "What's your plan for being healthy in the new year?"
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[quote=Anonymous]Op here. Thanks for continuing this! I got Covid a few weeks ago and I fell off the going to the gym wagon that I had started. I will re-embark on this journey this weekend. I was doing great on WW and I had two "bad days" this week and I'm already feeling defeated, like I can't maintain that amount of counting/measuring/tracking, but it's the only plan I've been on in my life that allows me to eat (ie zero point foods if I'm hungry) and still lose weight. I've tried very low carb (whole 30 and also keto) and it doesn't work for me. I'm relating to the poster in the other thread who asked if dieting is always miserable. It wasn't for a few weeks, but I'm hitting a wall already [/quote]
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