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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous][quote=Anonymous]Oops just had a doughnut! Shoot. [/quote] Hey a donut has between 20 and 25 g of sugar in general. You’re fine! If you don’t have any other added sugar for the day then you are in great shape! This is not about never eating any added sugar because you will fail and then you will give up. [/quote]
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