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Diet, Nutrition & Weight Loss
Reply to "Ugh, how do I get motivated to go to the gym?"
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[quote=Anonymous]This was my main problem-I couldn't find the motivation to actually go to the gym or to OTF until the pandemic hit and I got my Peloton. It became my sanctuary within my own home and there are no excuses for not working out when it's right there. We now have weights, a treadmill, bench and basically everything I need that I used at the gym right here. I can also run outside-true, but I know I won't do that in the dead of winter, so the treadmill helps keep the momentum going. I also don't feel the need to work out with others--I have a virtual community and my workout commitment has inspired me to run and participate in races for the in-person community. If you aren't motivated by actually going to the gym, consider bringing the gym to you. [/quote]
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