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Diet, Nutrition & Weight Loss
Reply to "What's your plan for being healthy in the new year?"
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[quote=Anonymous][quote=Anonymous]Hitting the gym more ( I was on a great schedule but spent all of November sick) Dry January to cut back alcohol/wine Getting labs done to ensure everything is fine medically[/quote] This was me. Just checking in- I have been to the gym more, and cut all alcohol. I think I'll continue on the no alcohol trend for most of the winter. When I do drink again it won't be a daily habit. Yikes. I got my labs done, and though I haven't discussed with my doctor yet (have an appointment next month) I know I have high LDL and boardlerine high glucose and A1C. I'm hoping to turn those around for the remainder of the year. [/quote]
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