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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Wake up at 4 Exercise 5-6 Home and shower get ready for work grab a protein drink and out of the house for the office by 7:10 [/quote] Out of curiosity (because I could never get up that early) - what is your evening routine?[/quote] And what do you do between 4 and 5am?[/quote]
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