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Diet, Nutrition & Weight Loss
Reply to "When does weight loss start to become noticeable? "
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[quote=Anonymous][quote=Anonymous]I've dropped about seven pounds in six weeks (BMI going from about 27.5 to 26.3) but I still haven't noticed a difference. When will and I and others start being able to tell? I feel like I've gotten into a decent momentum just from the numbers but think it would go a long way once I actually start seeing physical results. [/quote] Start documenting. The ways I know of are to use tape measure, or a tight pair of pants or take pictures and compare them. I’m down about your same poundage and my face is noticeably thinner (to me; I don’t think anyone else but my weight obsessed sister would notice). But document, document, document. And I agree with someone upthread: people may well notice but some people do retain some sense of politeness and don’t comment unless they’re absolutely sure. [/quote]
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