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Diet, Nutrition & Weight Loss
Reply to "Protein-rich/low sugar snacks that actually taste good?"
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[quote=Anonymous][quote=Anonymous]My teen's doctor said they need to lose weight due to a health concerns. We spent over $100 on snacks and cereals from Whole Foods that were really not tasty. Looking for any suggestions of foods high in protein and low in sugar....[/quote] cottage cheese- add some crushed pineapple if they like it sweet or eat with pretzels slims greek yogurt- I hate the plain so opt for the vanilla non fat one from trader joes, only a few more calories but a lot more appetizing low fat cheese stick- pair with some fruit or instead of "snacks" you could make a mini meal. Just a smaller portion of the healthy meals you are serving. [/quote]
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