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Diet, Nutrition & Weight Loss
Reply to "Portion control is my problem - help"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I had this problem and Noom changed my life. Look into it. [/quote] Have you ever used Lose It!? And how is noom different? [/quote] I’ve used both. I lost my first fifteen pounds with Noom. The things it taught me allowed me to lose another 20 without calorie counting. I used Lose It to help me lose the last ten. Noom has lessons and is more than a calorie counter. It’s a good starting point for someone who struggles with portion control. [/quote]
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