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Infants, Toddlers, & Preschoolers
Reply to "Give it to me straight: sleep deprivation "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]How old are you OP?[/quote] OP here, I'm 30.[/quote] Thanks OP. So around age 45, perimenopause insomnia (which happens to many) could reduce your sleep to 6 hours per night for several years. Think of the baby years (optional sleep deprivation) as Part 1 and perimenopause (not so optional) as Part 2. Sleep deprivation is definitely easier to take at a younger age so if you decide to have kids, sooner is better. Just wanted to give you some perspective. :D [/quote]
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