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Diet, Nutrition & Weight Loss
Reply to "Ten easy meals that are healthy - weight loss "
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[quote=Anonymous]Pp here. Also ditch the juice, fructose in juice form is an obesogen. And ditch the frozen dinners too. Processed food is no friend to your gut and weight. And the Diet Coke. I had to ditch that too. All artificial sweeteners except monk fruit and stevia can raise insulin and promote fat storage. [/quote]
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