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Reply to "Dry January 2023 Thread"
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[quote=Anonymous]When I quit smoking, I carried around the cap to a Bic pen for weeks because I *needed* the feel of something cylindrical between my fingers. I didn't suck on it, but I would pull it out of my pocket and hold it like a cigarette when I felt the urge. Harmless, and eventually I simply stopped doing it. For me, NA wine is a similar transitional object. I'm hoping it will get me through a month of no alcohol by simulating the ritual and enjoyment I get from pouring a glass of wine at the end of the day. If I choose to continue not drinking, I expect I'll stop buying NA wine at some point, because there are definitely better NA things to drink.[/quote]
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