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Reply to "Dry January 2023 Thread"
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[quote=Anonymous]I’m in and started dec 24. I realized I’m a gray area drinker (drink wine, 1-2 most nights; no outwardly terrible effects but it adds up; skin eight cancer risk money and sleep) and it’s important to stop and also hard. Alcohol is definitely addictive. I go 4-5 days and then I’m back to opening a bottle . Will check out naked mind as I think I need some tools. [/quote]
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