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Reply to "Lost my mom 9 weeks ago...is this normal?"
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[quote=Anonymous]When my sister died, it took about a year before I stopped viewing everything through the lens of “____ is dead and I have to do x!these people are doing x?” Basically every experience was colored by her loss. I had (have) complicated grief and needed mood stabiles for a period of time along with anti anxiety medicine. Her death was unexpected, and that played into it. But I think you are still in the realm of normal. And complicated grief and the need for medication can fall in the realm of normal. Don’t be afraid to seek a therapist/support group. It’s been over 6 years at this point and I still have moments of overwhelming grief. [/quote]
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