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Reply to "Lost my mom 9 weeks ago...is this normal?"
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[quote=Anonymous]All normal. [b]Grief will NEVER go away.[/b] But your life will grow bigger, and you will evolve, and learn how to cope with that grief. Look up Tonkins model of grief: "Tonkin's theory of grief suggests that over time, your grief will stay much the same, but your life will begin to grow around it. You will have new experiences, meet new people, and begin to find moments of enjoyment. Slowly, these moments may grow more frequent and the outer circle will grow a little bigger." https://whatsyourgrief.com/growing-around-grief/ It is not the time to try to minimize your grief, it is the time sit with those uncomfortable feelings, process them, and grow bigger to encompass the grief. [/quote]
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