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Diet, Nutrition & Weight Loss
Reply to "Do you have a snack in the afternoon?"
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[quote=Anonymous]I'm not a squirrel. I don't generally snack. Cup of coffee at 530am. Breakfast at 730am. Lunch at 1200pm. Dinner at 6pm. One cup if coffee (no sugar) mid afternoon. I may eat popcorn or chips once a week after dinner for Friday or Sat movie night. Sun afternoon I'll have a biscotti or simular treat with afternoon cup of coffee. So out if 7 days, I have 2 snacks.[/quote]
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