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Diet, Nutrition & Weight Loss
Reply to "Why am I skinny?"
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[quote=Anonymous][quote=Anonymous]A question about being skinny-fat: Can someone be skinny-fat, as in bad blood panel that shows the usual risks normally associated with obese people, but also have a good body composition? This relates to "outrunning the fork." When I think skinny-fat, I usually think of people who appeal thin but are soft and have no muscle tone. Could you be lean, muscular, and athletic, but also be unhealthy because you eat a lot of crap? [/quote] You can, but it's less likely because of the work it takes to build muscle. If you're working out enough to build muscle, you're probably doing well on cardiovascular health. But food still matters - I know a slim yoga fanatic who got [b]gout[/b] in her early thirties because her diet was so rich and alcohol heavy (she's since changed her ways).[/quote]
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