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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]fermented foods have good bacteria in them and are super-healthy.  Gut bacteria "signal" the brain which can create cravings for certain foods, and changes in mood.  In this case, it's good signaling.

BTW fermented foods can help with anxiety (there is an NIH study)

I suggest you eat pickes together, and introduce him to sauerkraut and kimchi![/quote]

But note that most commercially available pickles are made with vinegar and not fermented, so they contain no probiotics. If you want pickles that are beneficial to gut health, you must look for ones that are fermented. One fermented brand that is pretty widely available is Bubbies Pickles (although their bread and butter pickles are not fermented).[/quote]
Bubbies are good. Locally, No. 1 Sons makes excellent lacto fermented pickles and they sell at a number of local farmer’s markets. [/quote]

Sad to report that No. 1 Sons shut down earlier this Fall.  [/quote]
Well this is the worst thing I’ve heard during a day of crappy news and family drama. I don’t understand. They always did such good business. [/quote]

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