Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Metabolism Fallen Off a Cliff at 39- Any Supplements that Work?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]Peloton [b]Do 10 min light arms high rep (3lbs weight max)[/b] Do abs and glutes workout Switch it up with yoga and Pilates If you are a try hard to hard core on the floor (google it) [/quote] Is there any research at all that supports this as an optimal approach? I’ve never seen any. Also - exactly zero female athletes train this way. What is this meant to accomplish other than wasting time?[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
